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Keto Shrimp Lettuce Wraps - Fresh, Fast, and Flavorful

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • Shrimp: 1 pound large shrimp, peeled and deveined (tails off for easier eating)
  • Lettuce: 1 head butter lettuce or romaine hearts, leaves separated and washed
  • Avocado oil or olive oil: 1–2 tablespoons for sautéing
  • Butter: 1 tablespoon (adds richness and helps carry flavors)
  • Garlic: 3 cloves, minced
  • Lemon: Zest and juice of 1 lemon
  • Seasonings: 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon chili flakes (optional), 1/2 teaspoon sea salt, 1/4 teaspoon black pepper
  • Fresh herbs: 2 tablespoons chopped cilantro or parsley
  • Crunchy add-ins: 1/2 small cucumber, diced; 1/4 small red onion, thinly sliced; 1 small red bell pepper, thinly sliced (optional)
  • Healthy fats for topping: 1 ripe avocado, sliced or diced
  • Creamy sauce (optional but recommended): 1/4 cup mayonnaise, 1 tablespoon lime juice, 1 teaspoon hot sauce or Sriracha, pinch of salt
  • Lime wedges: For serving

Method
 

  1. Prep the lettuce and veggies: Separate lettuce leaves, rinse, and pat dry. Dice the cucumber, slice the red onion and bell pepper, and set aside.
  2. Pat the shrimp dry: Use paper towels to remove excess moisture. Dry shrimp sear better and won’t steam in the pan.
  3. Season the shrimp: In a bowl, toss shrimp with smoked paprika, cumin, salt, pepper, and chili flakes if using. Add lemon zest for extra brightness.
  4. Whisk the sauce: In a small bowl, mix mayonnaise, lime juice, hot sauce, and a pinch of salt. Adjust heat and acidity to taste.
  5. Heat the pan: Place a large skillet over medium-high heat. Add avocado oil. When shimmering, add the butter and swirl.
  6. Sauté the garlic: Add minced garlic and cook for 20–30 seconds until fragrant. Don’t let it brown.
  7. Cook the shrimp: Add the seasoned shrimp in a single layer. Cook 1–2 minutes per side, just until pink and opaque. Avoid overcooking.
  8. Add lemon juice and herbs: Remove from heat. Squeeze in lemon juice and sprinkle chopped cilantro or parsley. Toss to coat.
  9. Assemble the wraps: Lay out lettuce leaves. Add a few shrimp, then top with cucumber, onion, bell pepper, and avocado.
  10. Finish with sauce: Drizzle the creamy sauce over the top. Serve with lime wedges for extra zing.