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Keto Ranch Bacon Chicken Bake - A Comforting, Low-Carb Dinner Win

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 4 boneless, skinless chicken breasts (about 2 pounds total)
  • 1 cup full-fat sour cream
  • 4 ounces cream cheese, softened
  • 1/2 cup mayonnaise (avocado or olive oil mayo preferred)
  • 2 tablespoons ranch seasoning mix (store-bought or homemade, sugar-free)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional but tasty)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt (adjust to taste if your ranch mix is salty)
  • 8 slices bacon, cooked crisp and crumbled
  • 1 1/2 cups shredded cheese (cheddar, Monterey Jack, or a blend)
  • 2 tablespoons chopped fresh chives or green onions, for garnish
  • Olive oil or avocado oil, for greasing the baking dish

Method
 

  1. Preheat and prep. Heat your oven to 375°F (190°C). Lightly oil a 9x13-inch baking dish.
  2. Season the chicken. Pat the chicken breasts dry with paper towels. Sprinkle both sides with salt, pepper, and smoked paprika. Place them in the prepared baking dish.
  3. Make the ranch cream. In a bowl, mix sour cream, cream cheese, mayonnaise, ranch seasoning, garlic powder, and onion powder until smooth. A hand mixer makes quick work of this.
  4. Spread the topping. Spoon the ranch cream evenly over the chicken, fully covering each piece. This keeps the chicken moist and flavorful.
  5. Add cheese. Sprinkle shredded cheese over the creamy layer.
  6. Bake. Place the dish on the center rack and bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Thicker breasts may need a few extra minutes.
  7. Add bacon and finish. Remove the dish and scatter the crumbled bacon on top. Return to the oven for 5 minutes to meld the flavors.
  8. Rest and garnish. Let the chicken rest for 5 minutes. Sprinkle with chopped chives or green onions for a fresh finish.
  9. Serve. Pair with a simple side like roasted broccoli, sautéed zucchini, or a crisp green salad.