Go Back

Keto Lemon Protein Truffles - Bright, Zesty Bites With a Protein Boost

Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Ingredients Method

Ingredients
  

  • Almond flour (finely ground, blanched)
  • Vanilla or unflavored whey or egg white protein powder (low-carb)
  • Cream cheese (full-fat, softened)
  • Unsalted butter or coconut oil (softened; butter gives a richer flavor)
  • Powdered erythritol or allulose (or a blend; powdered dissolves best)
  • Fresh lemon (you’ll use both zest and juice)
  • Vanilla extract
  • Pinch of fine sea salt
  • Unsweetened shredded coconut (optional, for coating)
  • Additional powdered sweetener (optional, for dusting)
  • Poppy seeds (optional, for a fun lemon-poppy twist)
  • Collagen peptides (optional, for extra protein and a softer texture)

Method
 

  1. Prep your base: In a medium bowl, combine 1 cup almond flour and 1/2 cup protein powder. Stir in a pinch of salt. Set aside.
  2. Mix the creamy layer: In a separate bowl, beat 6 ounces softened cream cheese with 2 tablespoons softened butter (or coconut oil) until smooth and fluffy.
  3. Sweeten and flavor: Add 1/3 to 1/2 cup powdered erythritol or allulose, 1–2 teaspoons lemon zest, 1–2 tablespoons fresh lemon juice, and 1/2 teaspoon vanilla extract. Beat until fully combined. Taste and adjust sweetness and lemon to your liking.
  4. Combine the dry and wet: Stir the almond flour mixture into the lemon-cream mixture. If using, add 1–2 tablespoons collagen peptides. Mix until a soft dough forms.
  5. Check the texture: The dough should be soft but scoopable. If it’s too sticky, add 1–2 more tablespoons almond flour. If it’s too dry, add 1 teaspoon lemon juice or a splash of water.
  6. Chill briefly: Cover and refrigerate for 20–30 minutes to firm up. This makes rolling easier.
  7. Prep coatings: Place unsweetened shredded coconut, extra powdered sweetener, or poppy seeds in shallow bowls. You can also leave them uncoated for a classic truffle look.
  8. Roll the truffles: Scoop 1–1.5 tablespoon portions and roll into balls with clean hands. Coat each ball as you like.
  9. Set and store: Arrange on a parchment-lined plate and chill for another 30 minutes. Enjoy once firm.