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Keto Hamburger Stroganoff - Cozy, Creamy, and Low-Carb Comfort

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 1.5 pounds ground beef (80/20 is ideal for flavor)
  • 2 tablespoons butter (or ghee)
  • 1 medium yellow onion, finely diced
  • 10 ounces mushrooms, sliced (cremini or white button)
  • 3 cloves garlic, minced
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika (or sweet paprika)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce (check for low-sugar brand)
  • 1 cup beef broth (low-sodium)
  • 4 ounces cream cheese, softened and cubed
  • 1/2 cup sour cream (full-fat)
  • 2 tablespoons fresh parsley, chopped
  • Optional: 1–2 tablespoons tomato paste for extra depth
  • For serving: Cauliflower mash, zucchini noodles, shirataki noodles, or sautéed cabbage

Method
 

  1. Brown the beef: Heat a large skillet over medium-high. Add the ground beef and cook, breaking it up, until no longer pink and lightly browned. Season with a pinch of salt and pepper. Transfer to a bowl, leaving some drippings in the pan.
  2. Sauté the aromatics: Reduce heat to medium. Add butter, onion, and mushrooms to the skillet. Cook 6–8 minutes, stirring occasionally, until the mushrooms release their moisture and the onions are soft and golden around the edges.
  3. Garlic and spices: Stir in garlic, smoked paprika, and a little more salt and pepper. Cook 30–60 seconds until fragrant, not burned.
  4. Deglaze and build flavor: Add Dijon, Worcestershire, and beef broth. If using tomato paste, whisk it in now. Scrape up any browned bits on the bottom of the pan. Bring to a gentle simmer.
  5. Reduce slightly: Let the sauce simmer 4–5 minutes to concentrate flavors and reduce a bit.
  6. Creamy base: Lower the heat to medium-low. Add cream cheese cubes and whisk or stir until fully melted and smooth.
  7. Return the beef: Add the cooked ground beef and any juices back to the skillet. Stir to coat and simmer another 2–3 minutes.
  8. Finish with sour cream: Remove the skillet from heat. Stir in sour cream until the sauce is silky and uniform. Taste and adjust salt and pepper.
  9. Garnish and serve: Sprinkle with fresh parsley. Serve hot over cauliflower mash, zucchini noodles, or your favorite keto-friendly base.