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Keto Crockpot Pepper Jack Chicken - Creamy, Spicy, and Effortless

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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 2 pounds boneless, skinless chicken breasts (about 4 medium)
  • 1 cup chicken broth
  • 4 ounces cream cheese, softened and cut into cubes
  • 1 cup shredded pepper jack cheese (plus extra for topping, optional)
  • 1/3 cup heavy cream
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 (4-ounce) can diced green chiles, drained
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter (optional, for extra richness)
  • Fresh cilantro or green onions, chopped (for garnish)
  • Lime wedges (optional, for serving)

Method
 

  1. Layer the base: Add the chopped onion and garlic to the bottom of the crockpot. Pour in the chicken broth. Stir in the green chiles, smoked paprika, chili powder, cumin, onion powder, salt, and pepper.
  2. Add the chicken: Place the chicken breasts on top of the seasoned broth mixture. Spoon a bit of the liquid over the chicken.
  3. Add cream elements: Dot the chicken with the cream cheese cubes and butter. Cover with the lid.
  4. Cook low and slow: Cook on Low for 4–5 hours or on High for 2.5–3 hours, until the chicken is tender and reaches 165°F (74°C).
  5. Shred the chicken: Remove the chicken to a plate and shred with two forks. Return the shredded chicken to the crockpot.
  6. Finish the sauce: Stir in the heavy cream and shredded pepper jack cheese. Cover and cook on Low for another 15–20 minutes, until the cheese melts and the sauce thickens slightly.
  7. Taste and adjust: Add more salt or pepper if needed. If you want a thinner sauce, splash in a bit more broth. For thicker, leave the lid off for 10 minutes to let steam escape.
  8. Serve: Garnish with chopped cilantro or green onions. Squeeze a little lime on top if you like brightness. Serve over cauliflower rice, steamed broccoli, or in lettuce wraps.