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Keto Chicken Piccata - Bright, Buttery, and Low-Carb

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings

Ingredients
  

  • Chicken: 2 large boneless, skinless chicken breasts, halved horizontally into 4 cutlets
  • Seasoning: Kosher salt and freshly ground black pepper
  • Crust (keto-friendly): 1/2 cup blanched almond flour or 1/2 cup finely grated Parmesan (or a 50/50 mix)
  • Fat for sautéing: 2 tablespoons olive oil + 2 tablespoons unsalted butter (divided)
  • Aromatics: 2–3 cloves garlic, minced
  • Lemon: Zest of 1 lemon and juice of 1–2 lemons (about 1/4–1/3 cup, to taste)
  • Broth: 1/2 cup low-sodium chicken broth
  • Capers: 2 tablespoons, drained and rinsed
  • Fresh herbs: 2 tablespoons chopped fresh parsley
  • Optional richness: 1–2 tablespoons cold butter to finish the sauce
  • Optional garnish: Extra lemon slices and parsley

Method
 

  1. Prep the chicken: Place the halved chicken breasts between two sheets of parchment and pound lightly to an even 1/2-inch thickness. Pat dry. Season both sides with salt and pepper.
  2. Coat lightly: Add almond flour and/or Parmesan to a shallow dish. Dredge each cutlet lightly, shaking off excess. You want a thin coat—not clumps—so it crisps and doesn’t gum up the pan.
  3. Heat the pan: In a large skillet over medium heat, add 2 tablespoons olive oil and 1 tablespoon butter. When hot and foamy, add the chicken in a single layer. Don’t crowd the pan.
  4. Sear to golden: Cook 3–4 minutes per side until golden and just cooked through. Transfer to a plate and tent loosely with foil to keep warm.
  5. Build the base: Lower heat to medium-low. Add the remaining 1 tablespoon butter. Stir in the minced garlic and cook 20–30 seconds, just until fragrant—don’t brown it.
  6. Deglaze: Pour in chicken broth and use a wooden spoon to scrape up browned bits. Let it simmer 2–3 minutes to reduce slightly.
  7. Add brightness: Stir in lemon zest, lemon juice, and capers. Simmer 1–2 minutes. Taste and adjust with more lemon, a pinch of salt, or a grind of pepper.
  8. Finish the sauce: For extra silkiness, whisk in 1–2 tablespoons cold butter off the heat until glossy. This step is optional but makes the sauce luxurious.
  9. Return the chicken: Slide the cutlets back into the pan with their juices. Spoon sauce over the top and warm for 1 minute.
  10. Garnish and serve: Sprinkle with parsley, garnish with lemon slices if you like, and serve immediately.