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Creamy Garlic Butter Keto Zucchini Skillet - Fast, Comforting, and Low-Carb

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 2 medium zucchini, sliced into half-moons (about 1/4-inch thick)
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil (optional, helps prevent butter from browning too fast)
  • 3–4 garlic cloves, minced
  • 1/2 teaspoon sea salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1/2 teaspoon Italian seasoning or dried thyme
  • 1/2 cup heavy cream
  • 1/3 cup freshly grated Parmesan cheese (plus more for serving)
  • 2 tablespoons cream cheese (optional, for extra creamy texture)
  • 1 tablespoon lemon juice or 1/2 teaspoon lemon zest (optional, brightens the sauce)
  • Fresh parsley or basil, chopped, for garnish

Method
 

  1. Slice the zucchini: Trim the ends and cut into 1/4-inch half-moons. Pat dry with a paper towel to reduce extra moisture.
  2. Heat the pan: Place a large skillet over medium heat. Add butter and olive oil. When the butter melts and foams, you’re ready to cook.
  3. Sauté the zucchini: Add zucchini in an even layer. Don’t overcrowd the pan. Cook 3–4 minutes, stirring once or twice, until edges start to brown.
  4. Season and add garlic: Sprinkle with salt, pepper, red pepper flakes, and Italian seasoning. Add minced garlic and cook 30–45 seconds, stirring, until fragrant. Avoid burning the garlic.
  5. Make it creamy: Pour in the heavy cream. Reduce heat to medium-low. Stir in Parmesan and cream cheese (if using) until melted and the sauce thickens, 2–3 minutes.
  6. Adjust the balance: If the sauce is too thick, splash in a tablespoon of water or cream. If it’s too thin, simmer another minute. Add lemon juice or zest if you like a little brightness.
  7. Taste and finish: Taste for salt and pepper. Remove from heat. Garnish with chopped parsley or basil and extra Parmesan.
  8. Serve hot: Enjoy as a side with grilled chicken, steak, or salmon, or serve it as a light main with a simple green salad.