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Creamy Chia Pudding - A Simple, Satisfying Make-Ahead Breakfast

Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings

Ingredients
  

  • 1/4 cup chia seeds (black or white; either works)
  • 1 cup milk (dairy, almond, oat, coconut, or cashew for extra creaminess)
  • 1–2 tablespoons sweetener (maple syrup, honey, agave, or sugar; adjust to taste)
  • 1/2 teaspoon vanilla extract (optional but recommended)
  • Pinch of salt (just enough to balance the flavor)
  • Optional add-ins: 1–2 tablespoons Greek yogurt or coconut yogurt for extra richness; a pinch of cinnamon; 1–2 teaspoons cocoa powder for chocolate pudding
  • Toppings (optional): Fresh berries, sliced banana, chopped nuts, nut butter, toasted coconut, granola

Method
 

  1. Choose your container: A mason jar or small lidded bowl works best. Make sure it’s large enough for stirring and some expansion.
  2. Mix the base: Add the milk, sweetener, vanilla, and salt to the container. Whisk or stir until the sweetener dissolves.
  3. Add chia seeds: Sprinkle the chia seeds over the liquid while whisking to prevent clumps. Stir for 30–45 seconds to distribute evenly.
  4. Optional richness: If using yogurt or cocoa, whisk it in now until smooth. Taste and adjust sweetness.
  5. Let it sit briefly: Rest the mixture for 5–10 minutes, then stir again. This second stir breaks up early clumping and ensures a consistent texture.
  6. Chill: Cover and refrigerate for at least 2 hours, or overnight for maximum creaminess. The seeds will swell and thicken the pudding.
  7. Stir and serve: Give it a final stir before eating. If it’s too thick, add a splash of milk. Top with fruit, nuts, or a drizzle of nut butter.